Our Office is Open during COVID-19!

After closing for April due to COVID-19, I am excited to announce that I will begin seeing patients again beginning May 1st for acupuncture and virtual consultations. Our office accepts most insurance for in-office acupuncture visits. Schedule Online Call 619-995-0966...

Daily Quick Stretching

Having a good stretch once or twice a day feels good and can help prevent injuries (flexible muscles can do more), improve your posture (and as a result help with back pain), increase blood and nutrients to your muscles, and help you to feel less stressed. Here’s what...

Common Health Problems: What Can Massage Do For YOU?

Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on vacation, but there’s so much more to massage than just a feel good treat. Did you know that the symptoms of many health problems can be reduced and even eliminated with...

Self Care Tips for Getting Better Faster

We all get sick, and you will get better much faster by taking care of you and resting! A few tips: Ask for help from your spouse and child if they are old enough. Have some easy meals in the cabinet or freezer in case you’re not up to cooking (healthy canned soup,...

Massage As A Back-Pain Killer

A regular massage is often considered to be a treat, rather than a necessity. Most people believe that having a massage is good for aches and pains, or can help if they’ve overdone the exercise. Not everybody realises that massage therapy is also a powerful painkiller...